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Peter Gleaves 15x150m/1:30r row

2,250

Meters

7:45.8

Time

1:43.5

Pace

169

Calories

121

Heart Rate

Rest Distance752
Rest Time22:30.0
Overall Distance3,002
Overall Time30:15.8
Average Watts316
Calories Per Hour1386
Stroke Rate35
Stroke Count272
Drag Factor119

August 11, 2023 09:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

15x150m/1:30r R32.5 (18 strokes/rep) SPI 9.72 315.6W

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:45.8 2,250 1:43.5 316 1386 35 121
0:31.3 150 1:44.3 308 1360 38 111
0:31.3 150 1:44.3 308 1360 35 116
0:31.2 150 1:44.0 311 1370 35 120
0:31.2 150 1:44.0 311 1370 35 119
0:31.2 150 1:44.0 311 1370 35 122
0:31.1 150 1:43.6 314 1381 35 121
0:31.1 150 1:43.6 314 1381 35 121
0:31.2 150 1:44.0 311 1370 35 120
0:31.1 150 1:43.6 314 1381 35 125
0:31.0 150 1:43.3 317 1391 35 123
0:31.1 150 1:43.6 314 1381 35 125
0:30.9 150 1:43.0 320 1402 35 125
0:30.8 150 1:42.6 323 1413 35 127
0:30.6 150 1:42.0 330 1435 35 128
0:30.8 150 1:42.6 323 1413 35 125
r752

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Workout Graph

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