Peter Gleaves 7:00 row
1,670
Meters
7:00.0
Time
2:05.7
Pace
103
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 121 |
August 08, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,670 | 2:05.7 | 176 | 905 | 22 | 140 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 119 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 135 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 141 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 144 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 145 |
| 6:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 147 |
| 7:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 150 |
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Workout Graph
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CD HR End 150 R22.4 SPI 7.85