Peter Gleaves 22:00 row
5,100
Meters
22:00.0
Time
2:09.4
Pace
311
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 120 |
August 09, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,100 | 2:09.4 | 161 | 855 | 21 | 137 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 23 | 124 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 21 | 129 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 134 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 126 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 21 | 138 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 141 |
| 14:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 143 |
| 16:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 136 |
| 18:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 145 |
| 20:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 148 |
| 22:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 150 |
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Workout Graph
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6 2 6 2 6 2:08/2:18 HR End 150 R21.6 SPI 7.48. Painful tendonitis of LH middle finger proximal phalanx (last 5 days)