Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/05/23	11x0:45/1:15r	2,276m	1:48.7	RowErg	11x0:45/1:15r R29.7 SPI 9.17 HR 135	View workout
08/05/23	7:00	1,651m	2:07.1	RowErg	WU	View workout
08/05/23	4:00	2,046m	1:57.3	BikeErg	WU	View workout
08/05/23	4000m	7:16.2	1:49.0	BikeErg	PB /500 HR 130 40 43 48 49 50 53 56 /500 1:49.8 .4 .8 .6 .6 .8 .0 45.6 ErgData app kept dropping out & FAILED to store data	View workout
08/04/23	v4000m/3:00r...4	10,000m	1:52.6	BikeErg	WOD 4k 3k 2k 1k / 3r	View workout
08/04/23	40:00	9,149m	2:11.1	RowErg	Cont. 4x 8' 2:08 / 2'r c. 2:30 HR End 134 142 145 149	View workout
08/03/23	8x800m/1:30r	11:29.5	1:47.7	BikeErg	8x800m/1:30r HR End 124 28 29 30 32 33 33 35	View workout
08/03/23	7:00	1,628m	2:08.9	RowErg	CD HR End 137 R19.4 SPI 8.39	View workout
08/03/23	8x1:00/1:00r	2,114m	1:53.5	RowErg	8x1:00/1:00r R24.9 SPI 9.62 HR End 141	View workout
08/03/23	4x0:30/1:30r	608m	1:38.6	RowErg	4x0:30/1:30r Fastest 1:38.0 153m	View workout
08/03/23	2000m	7:40.8	1:55.2	RowErg	HR 64/147 (83) R30.1 SPI 7.61 HWT60 PB	View workout
08/03/23	7:00	1,653m	2:07.0	RowErg	WU	View workout
08/02/23	30:00	15,369m	1:57.1	BikeErg	PB HR End 153 (20' 138)	View workout
08/02/23	8000m	34:04.0	2:07.7	RowErg	HR End 149 R22.2 SPI 7.57	View workout
08/01/23	5x500m/1:00r	4:20.6	1:44.2	BikeErg	5x500m/1:00r HR End 138 Had to reconnect ergdata twice. After 5th rep PM5 went str into 6th rep i.e. no rec so stopped (was going to do 8…	View workout
08/01/23	7:00	1,666m	2:06.0	RowErg	WU	View workout
08/01/23	14:30.0	3,996m	1:48.8	RowErg	12×333/1:20r 39 to 42 strokes R32-R34 HR End 151. All data lost from PM5 & ErgData	View workout
07/31/23	7:00	1,601m	2:11.1	RowErg	CD HR End 138	View workout
07/31/23	5x1000m/2:30r	19:26.6	1:56.6	RowErg	5x1k/2:30r R29.0 SPI 7.60 HR End 139 49 53 56 58 (153 42 14 89 83)	View workout
07/31/23	7:00	1,630m	2:08.8	RowErg	WU	View workout
07/30/23	33:00	7,662m	2:09.2	RowErg	Data Table wasn't recorded - HR 3' splits: 118 22 24 27 27 28 29 31 33 34 34 R21.8 SPI 7.44	View workout
07/30/23	10000m	18:52.7	1:53.2	BikeErg	PB HR 129 35 41 44 45 48 49 52 56 63 DF100 79RPM 1:54.0x6 53.8 .6 .4 1:47.8 (84RPM) I had to reset Bluetooth 13X and still no data record…	View workout
07/29/23	7:00	1,601m	2:11.1	RowErg	CD HR End 138	View workout
07/29/23	10x250m/1:00r	8:57.7	1:47.5	RowErg	10x250/1r R34.1 SPI 8.24 HR End 147	View workout
07/29/23	2:13	604m	1:50.2	RowErg	Aborted 4' TT	View workout

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