Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/08/24	5000m	21:40.8	2:10.0	RowErg	5k International Women's Day Challenge. 1st 2k CTC/CMC 8:10.8 DF 129 HR End 166	View workout
03/08/24	5:00	1,141m	2:11.4	RowErg	WU R24 with 2 x 10 power strokes HR End (Max) 143	View workout
03/07/24	v2:30/0:30r...10	12,189m	2:03.0	BikeErg	WOD 10x2:30/0:30r DF110	View workout
03/07/24	3x3000m/2:00r	42:08.0	2:20.4	RowErg	3x3k/2r 2:19.6 :19.7 :21.9 R20 SPI 6.35 HR End 149 51 47 DF208	View workout
03/07/24	v500m/r...6	3,000m	2:17.6	RowErg	3x3k/2r R19.3 SPI 6.95 stopped after 1st rep as Polar H10 HRM stopped working DF 207 app.erg.zone<…	View workout
03/06/24	7000m	14:49.6	2:07.0	BikeErg	Cont. 7x 500/500 (1:58.2 - 1:52.2) / c. 2:20ar 130<HR <153	View workout
03/06/24	2:00	1,006m	1:59.2	BikeErg	DF109 HR End 139 1:59 72 RPM	View workout
03/06/24	2:00	1,041m	1:55.2	BikeErg	DF173 HR End 138 1:59 63 RPM	View workout
03/06/24	5:00	1,039m	2:24.3	RowErg	CD R20 HR End 136	View workout
03/06/24	5x200m/1:30r	3:46.5	1:53.2	RowErg	5x200/1:30r R30 1:51.7 - 1:56.2 app.erg.zone	View workout
03/06/24	5:00	1,040m	2:24.2	RowErg	CD R20 HR End 135	View workout
03/06/24	5x200m/1:30r	3:35.4	1:47.7	RowErg	5x200/1:30r R36-39 1:45.5 - 1:49.0 app.erg.zone	View workout
03/06/24	5:00	1,171m	2:08.0	RowErg	WU R24 with 2 x 10 power strokes HR End (Max) 146	View workout
03/05/24	30:00	13,694m	2:11.4	BikeErg	Bike UT2 (123 - 141) Av 132 Max 137 app.erg.zone	View workout
03/05/24	6000m	27:54.5	2:19.5	RowErg	UT1 (HR 141 - 152) R20.9 Min 138 Max 145 Av 141 Garmin HRM U/S! Using Polar HRM app.erg.zone	View workout
03/04/24	5:04	2,258m	2:14.7	BikeErg	CD HR End 131	View workout
03/04/24	8000m	16:31.3	2:03.9	BikeErg	Replaced Garmin HRM CR2032 battery. 8*500ar/500 2:10/2:00>1:54.6 HR End 158 app.erg.zone	View workout
03/04/24	4:00	821m	2:26.1	RowErg	CD R20 HR End 137	View workout
03/04/24	8x500m/2:00r	16:22.1	2:02.7	RowErg	PP 8x500/2r 2:04.5 > 1:59.1 HR End 159 app.erg.zone	View workout
03/04/24	4:00	918m	2:10.7	RowErg	WU R24 with 2x10 power strokes	View workout
03/03/24	10000m	21:42.7	2:10.2	BikeErg	2:10.7 > 2:08.8 HR End 149 app.erg.zone	View workout
03/03/24	5000m	22:49.8	2:16.9	RowErg	HR End 159 R22.9 SPI 5.94	View workout
03/02/24	20:00	9,158m	2:11.0	BikeErg	2:14.5 > 2:03.5 ergData disconnected at 10:50 (HR 133) ergData reconnected but HRM didn't	View workout
03/02/24	3x3000m/2:00r	42:17.8	2:20.9	RowErg	3x3k/2r 2:19.6/19.4/23.8 R18.7/20/18.8 SPI 6.88/6.45/6.26 HR End 149/157/154	View workout
03/01/24	6x500m/0:30r	5:50.5	1:56.8	BikeErg	6x500m/0:30r HR End 159 DF 100	View workout

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