Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/15/23	5:00	1,164m	2:08.8	RowErg	CD HR End 140	View workout
08/15/23	14x165m/1:30r	8:00.5	1:44.0	RowErg	14x165/1:30r R35.2 SPI 8.84 HR Max 143	View workout
08/15/23	5:00	1,157m	2:09.6	RowErg		View workout
08/14/23	24:00	12,138m	1:58.6	BikeErg	HR 140 (137 @ 20')	View workout
08/13/23	8x1000m/2:00r	14:13.5	1:46.6	BikeErg	8x1k/2r HR Max 152	View workout
08/13/23	8x1:00/1:00r	2,231m	1:47.5	RowErg	8x 1:00/1:00r R33.0 SPI 8.52 HR Max/End 152/127	View workout
08/13/23	5:00	1,168m	2:08.4	RowErg		View workout
08/12/23	20:00	10,111m	1:58.6	BikeErg	HR 67/145	View workout
08/11/23	12x333m/1:10r	6:39.6	1:40.0	BikeErg	12x333m/1:10r Max 11th rep 410W 1:34.8	View workout
08/11/23	15x150m/1:30r	7:45.8	1:43.5	RowErg	15x150m/1:30r R32.5 (18 strokes/rep) SPI 9.72 315.6W	View workout
08/11/23	5:00	1,154m	2:09.9	RowErg		View workout
08/10/23	6x1000m/2:00r	10:40.5	1:46.7	BikeErg	6x1k/2r HR End 136 40 43 44 48 51	View workout
08/10/23	2000m	7:43.1	1:55.7	RowErg	HR 73/157 (84) R27.3 SPI 8.25	View workout
08/10/23	5:00	1,140m	2:11.5	RowErg		View workout
08/09/23	22:00	5,100m	2:09.4	RowErg	6 2 6 2 6 2:08/2:18 HR End 150 R21.6 SPI 7.48. Painful tendonitis of LH middle finger proximal phalanx (last 5 days)	View workout
08/09/23	9:53.2	5,000m	1:58.6	BikeErg	HR 130 38 40 43 45 /1k 1:58.8 .7 .7 .6 .4 DF100 ErgData FAILED to store data	View workout
08/08/23	20000m	39:13.9	1:57.6	BikeErg	PB (1st time done) HR End 163 (10k 148)	View workout
08/08/23	7:00	1,670m	2:05.7	RowErg	CD HR End 150 R22.4 SPI 7.85	View workout
08/08/23	10x225m/1:10r	8:08.2	1:48.4	RowErg	10x225m (0:48.8) /1:10r R30.4 SPI 9.03 HR Max 151 in recovery after 9th rep	View workout
08/08/23	1:00	300m	1:40.0	RowErg	SB HR End 152 R42 SPI 8.33	View workout
08/08/23	7:00	1,637m	2:08.2	RowErg	WU	View workout
08/07/23	10000m	19:37.7	1:57.7	BikeErg	HR End 140	View workout
08/07/23	15x333m/1:20r	19:25.0	1:56.6	RowErg	15x333m/1:20r HR Max 143 R25.6 SPI 8.60	View workout
08/06/23	30:00	7,343m	2:02.5	RowErg	SB HR 58/166 R25.2 SPI 7.53	View workout
08/05/23	7:00	1,625m	2:09.2	RowErg	CD HR End 137	View workout

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