Peter Gleaves v2963m/5:00r...2 row
5,148
Meters
22:05.1
Time
2:08.7
Pace
318
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,271 |
| Overall Time | 27:05.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 132 |
December 28, 2023 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 5,148 | 2:08.7 | 164 | 865 | 23 | |
| 12:39.4 | 2,963 | 2:08.1 | 166 | 872 | 23 | |
| r: 5:00 | 123 | |||||
| 9:25.7 | 2,185 | 2:09.4 | 161 | 855 | 24 | |
| r123 |
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Workout Graph
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CTC 2963m/2185m/5r