Peter Gleaves 4:00 row
905
Meters
4:00.0
Time
2:12.5
Pace
52
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 161 |
September 10, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 27 | 118 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 27 | 103 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 123 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 28 | 126 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 121 |
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Workout Graph
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