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Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Ross Mursell

Log

Date Workout Score Ave Comments Action
07/16/19 5:27 1,083m 2:31.2 View workout
07/15/19 5:04 2,259m 2:14.7 View workout
07/15/19 15:00 3,886m 1:55.8 View workout
07/15/19 15:00 3,797m 1:58.5 View workout
07/13/19 59:00.0 12,000m 2:27.5

Round 4 - 1x

 View workout
07/11/19 20:07.0 9,647m 2:05.1 View workout
07/10/19 10:00 2,626m 1:54.2 View workout
07/10/19 10:00 2,639m 1:53.6 View workout
07/10/19 10:00 2,602m 1:55.2 View workout
07/10/19 10:04 2,499m 2:00.9 View workout
07/09/19 5:48.7 1,259m 2:18.4

W'dn

 View workout
07/09/19 10:00.0 2,544m 1:57.9

4@20 3@22 2@24 1@26

 View workout
07/09/19 20:00.0 4,914m 2:02.1

4@18 3@20 2@22 1@24 twice

 View workout
07/09/19 5:00.0 1,200m 2:05.0

W'up

 View workout
07/08/19 21:07 5,305m 1:59.4

5@20, 5@22, 5@24, 5@26

 View workout
07/06/19 38:00.0 4,342m 4:22.5

1X Row back

 View workout
07/06/19 8:10.0 2,000m 2:02.5

Round 3 1X Race

 View workout
07/06/19 17:18.0 2,082m 4:09.2

Round 3 Warm Up

 View workout
07/04/19 20:00 5,109m 1:57.4 View workout
07/04/19 10:00 2,669m 1:52.4 View workout
07/04/19 2:23 487m 2:26.8 View workout
07/02/19 10:00.0 2,447m 2:02.5

1@24, 2@22, 3@20, 4@18

 View workout
07/02/19 10:00.0 2,555m 1:57.4

4@20, 3@22, 2@24, 1@26

View workout
07/02/19 10:00.0 2,494m 2:00.2

4'@18,3@20,2@22,1@24

 View workout
07/02/19 5:05.0 1,100m 2:18.6

W'up on slides

 View workout