Ross Mursell 0:20 row
53
Meters
0:20.0
Time
3:08.6
Pace
2
Calories
68
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 97 |
January 14, 2020 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 53 | 3:08.6 | 52 | 479 | 21 | 68 |
| 0:20.0 | 53 | 3:08.6 | 52 | 479 | 21 | 68 |
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