Ross Mursell 5:38 row
1,149
Meters
5:38.0
Time
2:27.0
Pace
63
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 104 |
December 10, 2019 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,149 | 2:27.0 | 110 | 678 | 18 | 116 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 131 |
| 5:38.0 | 124 | 2:33.2 | 97 | 634 | 16 | 101 |
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Workout Graph
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