Ross Mursell 5:05 row
1,124
Meters
5:05.7
Time
2:15.9
Pace
65
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 99 |
January 14, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,124 | 2:15.9 | 139 | 778 | 20 | 110 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 110 |
| 5:05.7 | 17 | 2:47.6 | 74 | 555 | 11 |
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Workout Graph
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