Ross Mursell 5:07 row
1,155
Meters
5:07.7
Time
2:13.2
Pace
68
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 106 |
December 05, 2019 06:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,155 | 2:13.2 | 148 | 809 | 18 | 129 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 129 |
| 5:07.7 | 26 | 2:28.0 | 108 | 670 | 8 | 129 |
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