Ross Mursell 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
164
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 107 |
December 03, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 18 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 13 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 19 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 21 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 20 |
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Workout Graph
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