Ross Mursell 10:00 row
2,639
Meters
10:00.0
Time
1:53.6
Pace
184
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 108 |
December 03, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 22 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 22 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1207 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.