Ross Mursell 7:15 row
1,760
Meters
7:15.6
Time
2:03.7
Pace
112
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 106 |
December 03, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.6 | 1,760 | 2:03.7 | 185 | 935 | 18 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 |
| 7:15.6 | 568 | 1:59.3 | 206 | 1008 | 18 |
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Workout Graph
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