Ross Mursell 1000m row
1,000
Meters
3:18.6
Time
1:39.3
Pace
82
Calories
152
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 107 |
December 10, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 1,000 | 1:39.3 | 357 | 1530 | 31 | 152 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 32 | 142 |
| 0:39.0 | 400 | 1:37.5 | 378 | 1599 | 32 | 153 |
| 0:39.2 | 600 | 1:38.0 | 372 | 1579 | 31 | 154 |
| 0:39.8 | 800 | 1:39.5 | 355 | 1522 | 30 | 157 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 32 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.