Ross Mursell 5:03 row
1,113
Meters
5:03.1
Time
2:16.1
Pace
65
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 114 |
November 26, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,113 | 2:16.1 | 139 | 777 | 20 | 135 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 135 |
| 5:03.1 | 9 | 2:52.2 | 69 | 535 | 135 |
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