Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/21 |
10x1200m/0:30r |
1:00:45.7 |
2:31.9 |
RowErg |
View workout
|
08/20/21 |
3:18 |
563m |
2:56.0 |
RowErg |
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|
08/17/21 |
4000m |
21:57.4 |
2:44.6 |
RowErg |
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|
08/17/21 |
5x800m/0:20r |
19:30.6 |
2:26.3 |
RowErg |
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|
08/17/21 |
10:48 |
2,020m |
2:40.4 |
RowErg |
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|
08/17/21 |
1:11 |
206m |
2:54.5 |
RowErg |
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|
08/15/21 |
1:00:04 |
11,685m |
2:34.2 |
RowErg |
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|
08/12/21 |
6:10 |
1,049m |
2:56.5 |
RowErg |
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|
08/12/21 |
6x3:00/3:00r |
3,789m |
2:22.5 |
RowErg |
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|
08/12/21 |
15:00 |
2,860m |
2:37.3 |
RowErg |
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|
08/10/21 |
2:05 |
294m |
3:33.7 |
RowErg |
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|
08/10/21 |
10x1200m/0:30r |
1:01:02.4 |
2:32.6 |
RowErg |
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|
08/05/21 |
1200m |
6:36.1 |
2:45.0 |
RowErg |
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|
08/05/21 |
8x1000m/0:25r |
39:26.9 |
2:27.9 |
RowErg |
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|
08/05/21 |
8:25 |
1,583m |
2:39.7 |
RowErg |
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|
08/03/21 |
2:47 |
448m |
3:07.1 |
RowErg |
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|
08/03/21 |
6x3:00/3:00r |
3,702m |
2:25.8 |
RowErg |
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|
08/03/21 |
15:00 |
2,848m |
2:38.0 |
RowErg |
View workout
|
08/02/21 |
1:00:07 |
11,026m |
2:43.5 |
RowErg |
View workout
|
07/28/21 |
1:00:09 |
10,641m |
2:49.5 |
RowErg |
View workout
|
07/27/21 |
6x3:00/3:00r |
3,659m |
2:27.5 |
RowErg |
View workout
|
07/27/21 |
15:00 |
2,813m |
2:39.9 |
RowErg |
View workout
|
07/26/21 |
1:00:07 |
11,445m |
2:37.5 |
RowErg |
View workout
|
07/25/21 |
4x15:00/1:00r |
11,212m |
2:40.5 |
RowErg |
View workout
|
07/24/21 |
1:00:06 |
10,810m |
2:46.8 |
RowErg |
View workout
|