Dave Amundrud 3:18 row
563
Meters
3:18.2
Time
2:56.0
Pace
28
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 129 |
August 20, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 563 | 2:56.0 | 64 | 520 | 20 | 99 |
| 3:18.0 | 564 | 2:55.5 | 65 | 522 | 20 | 99 |
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Workout Graph
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