Dave Amundrud 15:00 row
2,848
Meters
15:00.0
Time
2:38.0
Pace
150
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 110 |
August 03, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,848 | 2:38.0 | 89 | 605 | 20 | 117 |
| 3:00.0 | 568 | 2:38.4 | 88 | 602 | 21 | 112 |
| 6:00.0 | 575 | 2:36.5 | 91 | 614 | 21 | 115 |
| 9:00.0 | 568 | 2:38.4 | 88 | 602 | 20 | 115 |
| 12:00.0 | 569 | 2:38.1 | 88 | 604 | 20 | 121 |
| 15:00.0 | 569 | 2:38.1 | 88 | 604 | 20 | 123 |
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Workout Graph
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