Dave Amundrud 15:00 row
2,860
Meters
15:00.0
Time
2:37.3
Pace
150
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 130 |
August 12, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,860 | 2:37.3 | 90 | 609 | 21 | 120 |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 22 | 111 |
| 6:00.0 | 581 | 2:34.9 | 94 | 624 | 21 | 121 |
| 9:00.0 | 580 | 2:35.1 | 94 | 622 | 21 | 121 |
| 12:00.0 | 572 | 2:37.3 | 90 | 609 | 20 | 124 |
| 15:00.0 | 565 | 2:39.2 | 87 | 598 | 20 | 123 |
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Workout Graph
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