Dave Amundrud 1:00:07 row
11,026
Meters
1:00:07.4
Time
2:43.5
Pace
571
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 86 |
August 02, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,026 | 2:43.5 | 80 | 575 | 20 | 128 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 114 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 127 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 132 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 128 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 129 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 19 | 128 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 20 | 132 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 19 | 129 |
| 45:00.0 | 874 | 2:51.6 | 69 | 538 | 19 | 127 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 19 | 132 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | 133 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 557 | 19 | 125 |
| 1:00:07.0 | 9 | 6:28.8 | 6 | 320 | 0 | 124 |
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Workout Graph
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