Mike Forder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/21 |
0:50 |
212m |
1:57.9 |
RowErg |
View workout
|
06/18/21 |
0:50 |
196m |
2:07.5 |
RowErg |
View workout
|
06/18/21 |
0:50 |
213m |
1:57.3 |
RowErg |
View workout
|
06/18/21 |
0:50 |
195m |
2:08.2 |
RowErg |
View workout
|
06/18/21 |
0:50 |
174m |
2:23.6 |
RowErg |
View workout
|
06/18/21 |
0:50 |
196m |
2:07.5 |
RowErg |
View workout
|
06/18/21 |
0:10 |
33m |
2:40.6 |
RowErg |
View workout
|
06/18/21 |
18:15 |
3,326m |
2:44.6 |
RowErg |
View workout
|
06/18/21 |
5:51 |
1,764m |
3:19.2 |
BikeErg |
View workout
|
06/18/21 |
200m |
0:16.0 |
1:20.0 |
BikeErg |
View workout
|
06/18/21 |
15:11 |
5,609m |
2:42.5 |
BikeErg |
View workout
|
06/17/21 |
v2:00/1:00r...3 |
3,514m |
1:42.4 |
BikeErg |
View workout
|
06/17/21 |
v2:00/1:00r...3 |
3,483m |
1:43.3 |
BikeErg |
View workout
|
06/17/21 |
17:24 |
5,823m |
2:59.3 |
BikeErg |
View workout
|
06/17/21 |
1:09 |
360m |
3:12.2 |
BikeErg |
View workout
|
06/15/21 |
v4827m/3:00r...3 |
9,654m |
2:05.6 |
RowErg |
View workout
|
06/14/21 |
13:56 |
2,932m |
4:45.1 |
BikeErg |
View workout
|
06/14/21 |
10x0:20/1:40r |
2,296m |
1:27.1 |
BikeErg |
View workout
|
06/14/21 |
31:51 |
10,847m |
2:56.2 |
BikeErg |
View workout
|
06/12/21 |
8:02 |
2,000m |
4:01.0 |
BikeErg |
View workout
|
06/12/21 |
10000m |
18:57.7 |
1:53.7 |
BikeErg |
View workout
|
06/12/21 |
3:17 |
849m |
3:52.6 |
BikeErg |
View workout
|
06/12/21 |
200m |
0:16.1 |
1:20.5 |
BikeErg |
View workout
|
06/12/21 |
19:16 |
6,831m |
2:49.2 |
BikeErg |
View workout
|
06/11/21 |
0:45 |
237m |
1:34.9 |
RowErg |
View workout
|