Mike Forder

Log

Date Workout Score Ave Comments Action
06/11/21 0:45 213m 1:45.6 View workout
06/11/21 0:45 192m 1:57.1 View workout
06/11/21 0:45 175m 2:08.5 View workout
06/11/21 0:45 225m 1:40.0 View workout
06/11/21 0:45 213m 1:45.6 View workout
06/11/21 0:45 194m 1:55.9 View workout
06/11/21 0:45 173m 2:10.0 View workout
06/11/21 0:45 226m 1:39.5 View workout
06/11/21 0:45 212m 1:46.1 View workout
06/11/21 0:45 194m 1:55.9 View workout
06/11/21 0:45 172m 2:10.8 View workout
06/11/21 0:45 225m 1:40.0 View workout
06/11/21 0:45 211m 1:46.6 View workout
06/11/21 0:45 193m 1:56.5 View workout
06/11/21 0:45 173m 2:10.0 View workout
06/11/21 4:36 1,379m 3:20.5 View workout
06/11/21 200m 0:16.2 1:21.0 View workout
06/11/21 11:42 4,289m 2:43.7 View workout
06/10/21 v6000m/5:00r...3 15,000m 1:50.5

Pete plan

View workout
06/10/21 8:20 3,036m 2:44.9 View workout
06/08/21 10000m 45:26.4 2:16.3 View workout
06/07/21 4:28 900m 4:58.1 View workout
06/07/21 1:23 308m 4:29.8 View workout
06/07/21 4x2000m/5:00r 14:06.9 1:45.8

4x2k

View workout
06/07/21 1:23 306m 4:31.8 View workout