Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/02/21 | 0:45 | 177m | 2:07.1 | RowErg | View workout | |
07/02/21 | 0:45 | 172m | 2:10.8 | RowErg | View workout | |
07/02/21 | 0:45 | 177m | 2:07.1 | RowErg | View workout | |
07/02/21 | 0:45 | 175m | 2:08.5 | RowErg | View workout | |
07/02/21 | 0:45 | 174m | 2:09.3 | RowErg | View workout | |
07/02/21 | 0:45 | 172m | 2:10.8 | RowErg | View workout | |
07/01/21 | 18:05 | 4,714m | 3:50.2 | BikeErg | View workout | |
07/01/21 | 4000m | 6:54.0 | 1:43.5 | BikeErg | View workout | |
07/01/21 | 832m | 5:16.5 | 6:20.4 | BikeErg | View workout | |
07/01/21 | 19:25 | 8,184m | 2:22.4 | BikeErg | View workout | |
06/29/21 | 5:13 | 1,158m | 4:30.9 | BikeErg | View workout | |
06/29/21 | 3x3000m/2:00r | 16:59.9 | 1:53.3 | BikeErg | View workout | |
06/29/21 | 16:40 | 5,843m | 2:51.1 | BikeErg | View workout | |
06/28/21 | 4x0:30/1:00r | 1,240m | 1:36.7 | BikeErg | View workout | |
06/28/21 | 3:01 | 677m | 4:28.3 | BikeErg | View workout | |
06/28/21 | 4x1:00/1:00r | 2,343m | 1:42.4 | BikeErg | View workout | |
06/28/21 | 21:18 | 6,964m | 3:03.6 | BikeErg | View workout | |
06/25/21 | 0:45 | 170m | 2:12.3 | RowErg | View workout | |
06/25/21 | 0:45 | 177m | 2:07.1 | RowErg | View workout | |
06/25/21 | 0:45 | 173m | 2:10.0 | RowErg | View workout | |
06/25/21 | 0:45 | 174m | 2:09.3 | RowErg | View workout | |
06/25/21 | 0:45 | 170m | 2:12.3 | RowErg | View workout | |
06/25/21 | 0:45 | 173m | 2:10.0 | RowErg | View workout | |
06/25/21 | 0:45 | 175m | 2:08.5 | RowErg | View workout | |
06/25/21 | 0:45 | 177m | 2:07.1 | RowErg | View workout |