Mike Forder

Log

Date Workout Score Ave Comments Action
07/02/21 0:45 177m 2:07.1 View workout
07/02/21 0:45 172m 2:10.8 View workout
07/02/21 0:45 177m 2:07.1 View workout
07/02/21 0:45 175m 2:08.5 View workout
07/02/21 0:45 174m 2:09.3 View workout
07/02/21 0:45 172m 2:10.8 View workout
07/01/21 18:05 4,714m 3:50.2 View workout
07/01/21 4000m 6:54.0 1:43.5

Time trial

View workout
07/01/21 832m 5:16.5 6:20.4 View workout
07/01/21 19:25 8,184m 2:22.4 View workout
06/29/21 5:13 1,158m 4:30.9 View workout
06/29/21 3x3000m/2:00r 16:59.9 1:53.3

3x3000

View workout
06/29/21 16:40 5,843m 2:51.1 View workout
06/28/21 4x0:30/1:00r 1,240m 1:36.7 View workout
06/28/21 3:01 677m 4:28.3 View workout
06/28/21 4x1:00/1:00r 2,343m 1:42.4 View workout
06/28/21 21:18 6,964m 3:03.6 View workout
06/25/21 0:45 170m 2:12.3 View workout
06/25/21 0:45 177m 2:07.1 View workout
06/25/21 0:45 173m 2:10.0 View workout
06/25/21 0:45 174m 2:09.3 View workout
06/25/21 0:45 170m 2:12.3 View workout
06/25/21 0:45 173m 2:10.0 View workout
06/25/21 0:45 175m 2:08.5 View workout
06/25/21 0:45 177m 2:07.1 View workout