Mike Forder 7:48 BikeErg
2,771
Meters
7:48.7
Time
2:49.1
Pace
71
Calories
78
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 52 |
| Revolution Count | 407 |
| Power/kg | 0.71 |
| Drag Factor | 106 |
November 10, 2021 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:48.7 | 2,771 | 2:49.1 | 72 | 548 | 52 | 78 |
| 5:00.0 | 1,739 | 2:52.5 | 68 | 534 | 51 | 78 |
| 7:48.7 | 1,033 | 2:43.3 | 80 | 576 | 54 | 79 |
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Workout Graph
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