Mike Forder

Log

Date Workout Score Ave Comments Action
06/29/21 5:13 1,158m 4:30.9 View workout
06/29/21 3x3000m/2:00r 16:59.9 1:53.3

3x3000

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06/29/21 16:40 5,843m 2:51.1 View workout
06/28/21 4x0:30/1:00r 1,240m 1:36.7 View workout
06/28/21 3:01 677m 4:28.3 View workout
06/28/21 4x1:00/1:00r 2,343m 1:42.4 View workout
06/28/21 21:18 6,964m 3:03.6 View workout
06/25/21 0:45 170m 2:12.3 View workout
06/25/21 0:45 177m 2:07.1 View workout
06/25/21 0:45 173m 2:10.0 View workout
06/25/21 0:45 174m 2:09.3 View workout
06/25/21 0:45 170m 2:12.3 View workout
06/25/21 0:45 173m 2:10.0 View workout
06/25/21 0:45 175m 2:08.5 View workout
06/25/21 0:45 177m 2:07.1 View workout
06/25/21 6:41 1,125m 2:58.4 View workout
06/25/21 1:07 187m 3:01.0 View workout
06/24/21 6:05 1,053m 5:47.1 View workout
06/24/21 4x1:00/1:00r 2,387m 1:40.5 View workout
06/24/21 4x1:00/1:00r 2,273m 1:45.5 View workout
06/24/21 0:08 65m 2:15.3 View workout
06/24/21 4x1:00/1:00r 2,166m 1:50.8 View workout
06/24/21 12:39 4,144m 3:03.2 View workout
06/22/21 11:24 2,698m 4:13.7 View workout
06/22/21 3x3000m/2:00r 17:00.5 1:53.3

3x3000

View workout