Mike Forder 5:30 BikeErg
1,585
Meters
5:30.7
Time
3:28.6
Pace
39
Calories
83
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 43 |
| Revolution Count | 237 |
| Power/kg | 0.38 |
| Drag Factor | 100 |
November 17, 2021 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,585 | 3:28.6 | 39 | 432 | 43 | 83 |
| 5:00.0 | 1,437 | 3:28.7 | 38 | 432 | 43 | 81 |
| 5:30.7 | 149 | 3:26.0 | 40 | 437 | 43 | 85 |
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Workout Graph
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