Mike Forder 21:04 BikeErg
254
Meters
21:04.1
Time
1:22:56.7
Pace
7
Calories
89
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| RPM | 2 |
| Revolution Count | 36 |
| Drag Factor | 103 |
November 18, 2021 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:04.1 | 254 | 1:22:56.7 | 300 | 2 | 89 | |
| 21:04.1 | 255 | 1:22:37.2 | 0 | 300 | 2 | 89 |
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Workout Graph
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