Mike Forder 5:04 BikeErg
1,934
Meters
5:04.4
Time
2:37.3
Pace
51
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 60 |
| Revolution Count | 315 |
| Power/kg | 0.88 |
| Drag Factor | 94 |
November 18, 2021 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,934 | 2:37.3 | 90 | 608 | 60 | 103 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 61 | 103 |
| 5:04.4 | 20 | 3:40.0 | 33 | 413 | 41 | 103 |
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Workout Graph
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