Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/21 |
4:29 |
1,091m |
2:03.5 |
RowErg |
View workout
|
04/23/21 |
15:09 |
3,784m |
2:00.1 |
RowErg |
View workout
|
04/23/21 |
5000m |
17:29.7 |
1:44.9 |
RowErg |
View workout
|
04/23/21 |
10000m |
17:52.8 |
1:47.2 |
BikeErg |
View workout
|
04/23/21 |
5000m |
19:19.5 |
1:55.9 |
SkiErg |
View workout
|
04/23/21 |
10:51 |
2,658m |
2:02.4 |
RowErg |
View workout
|
04/22/21 |
30:00 |
7,560m |
1:59.0 |
SkiErg |
View workout
|
04/22/21 |
1:53 |
417m |
2:16.3 |
SkiErg |
View workout
|
04/22/21 |
1x5000m/2:00r |
18:29.8 |
1:50.9 |
RowErg |
View workout
|
04/22/21 |
10:45 |
2,636m |
2:02.4 |
RowErg |
View workout
|
04/21/21 |
5000m |
20:39.3 |
2:03.9 |
SkiErg |
View workout
|
04/21/21 |
1:49 |
371m |
2:27.1 |
SkiErg |
View workout
|
04/21/21 |
5:06 |
2,533m |
2:01.0 |
BikeErg |
View workout
|
04/21/21 |
30:00 |
16,896m |
1:46.5 |
BikeErg |
View workout
|
04/21/21 |
10:08 |
4,897m |
2:04.2 |
BikeErg |
View workout
|
04/21/21 |
10:24 |
2,636m |
1:58.4 |
RowErg |
View workout
|
04/20/21 |
10000m |
43:13.5 |
2:09.6 |
SkiErg |
View workout
|
04/20/21 |
4:48 |
1,033m |
2:19.6 |
SkiErg |
View workout
|
04/20/21 |
10:44 |
2,623m |
2:02.8 |
RowErg |
View workout
|
04/19/21 |
30:05 |
15,453m |
1:56.8 |
BikeErg |
View workout
|
04/19/21 |
20000m |
35:51.1 |
1:47.5 |
BikeErg |
View workout
|
04/19/21 |
14:31 |
6,708m |
2:09.9 |
BikeErg |
View workout
|
04/16/21 |
1:00:07 |
30,660m |
1:57.6 |
BikeErg |
View workout
|
04/16/21 |
10000m |
17:38.6 |
1:45.8 |
BikeErg |
View workout
|
04/16/21 |
10:46 |
5,044m |
2:08.1 |
BikeErg |
View workout
|