Keith Darby 20:27 row
5,348
Meters
20:27.7
Time
1:54.7
Pace
371
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 115 |
July 02, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,348 | 1:54.7 | 231 | 1096 | 24 | 150 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 | 149 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 | 148 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 25 | 149 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 | 153 |
| 20:27.0 | 117 | 1:55.3 | 228 | 1084 | 22 | 152 |
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Workout Graph
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