Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/21 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 07/16/21 | 2:21 | 523m | 2:15.2 | RowErg | View workout | |
| 07/16/21 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 07/16/21 | 5:23 | 1,306m | 2:03.8 | RowErg | View workout | |
| 07/15/21 | 38:29 | 10,034m | 1:55.0 | RowErg | View workout | |
| 07/15/21 | 3x15:00/1:30r | 11,820m | 1:54.2 | SkiErg | View workout | |
| 07/15/21 | 5:14 | 1,234m | 2:07.3 | SkiErg | View workout | |
| 07/14/21 | 35:26 | 17,415m | 2:02.0 | BikeErg | View workout | |
| 07/14/21 | 3x15:00/1:30r | 12,445m | 1:48.4 | RowErg | View workout | |
| 07/14/21 | 4:36 | 1,112m | 2:04.2 | RowErg | View workout | |
| 07/13/21 | 1:42:27 | 50,048m | 2:02.8 | BikeErg | View workout | |
| 07/12/21 | 6:40 | 1,421m | 2:20.9 | SkiErg | View workout | |
| 07/12/21 | 45:00 | 11,633m | 1:56.0 | SkiErg | View workout | |
| 07/12/21 | 45:00 | 12,072m | 1:51.8 | RowErg | View workout | |
| 07/09/21 | 12:40 | 6,265m | 2:01.3 | BikeErg | View workout | |
| 07/09/21 | 4000m | 6:38.1 | 1:39.5 | BikeErg | View workout | |
| 07/09/21 | 13:00 | 6,396m | 2:02.0 | BikeErg | View workout | |
| 07/09/21 | 3x15:00/1:30r | 11,781m | 1:54.5 | SkiErg | View workout | |
| 07/09/21 | 4:54 | 1,153m | 2:07.7 | SkiErg | View workout | |
| 07/08/21 | 9:24 | 5,050m | 1:51.7 | BikeErg | View workout | |
| 07/08/21 | 4000m | 6:39.3 | 1:39.8 | BikeErg | View workout | |
| 07/08/21 | 10:19 | 5,042m | 2:02.9 | BikeErg | View workout | |
| 07/08/21 | 3x15:00/1:30r | 12,069m | 1:51.8 | RowErg | View workout | |
| 07/08/21 | 8:56 | 2,190m | 2:02.4 | RowErg | View workout | |
| 07/07/21 | 30:00 | 8,202m | 1:49.7 | RowErg | View workout |