Keith Darby 45:00 row
12,072
Meters
45:00.0
Time
1:51.8
Pace
867
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 117 |
July 12, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,072 | 1:51.8 | 250 | 1161 | 24 | 161 |
| 9:00.0 | 2,407 | 1:52.1 | 248 | 1153 | 24 | 155 |
| 18:00.0 | 2,415 | 1:51.8 | 250 | 1161 | 24 | 160 |
| 27:00.0 | 2,419 | 1:51.6 | 252 | 1166 | 24 | 162 |
| 36:00.0 | 2,413 | 1:51.8 | 250 | 1159 | 24 | 162 |
| 45:00.0 | 2,419 | 1:51.6 | 252 | 1166 | 24 | 167 |
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Workout Graph
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