Keith Darby 30:00 row
8,202
Meters
30:00.0
Time
1:49.7
Pace
604
Calories
158
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 115 |
July 07, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,202 | 1:49.7 | 265 | 1211 | 26 | 158 |
| 6:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 26 | 153 |
| 12:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 26 | 155 |
| 18:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 26 | 161 |
| 24:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 26 | 160 |
| 30:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 26 | 161 |
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Workout Graph
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