Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/08/21 |
4:35 |
1,085m |
2:07.0 |
SkiErg |
View workout
|
06/07/21 |
5:49 |
2,861m |
2:02.2 |
BikeErg |
View workout
|
06/07/21 |
30:00 |
16,630m |
1:48.2 |
BikeErg |
View workout
|
06/07/21 |
2:20 |
1,047m |
2:14.2 |
BikeErg |
View workout
|
06/07/21 |
v9:00/r...6 |
12,734m |
1:46.0 |
RowErg |
View workout
|
06/07/21 |
4:19 |
1,050m |
2:03.6 |
RowErg |
View workout
|
06/04/21 |
v4827m/3:00r...3 |
9,654m |
1:50.6 |
SkiErg |
View workout
|
06/04/21 |
2:13 |
514m |
2:10.2 |
SkiErg |
View workout
|
06/04/21 |
4:07 |
1,067m |
1:56.0 |
RowErg |
View workout
|
06/04/21 |
v4827m/3:00r...3 |
9,654m |
1:42.4 |
RowErg |
View workout
|
06/04/21 |
7:23 |
1,802m |
2:03.0 |
RowErg |
View workout
|
06/03/21 |
30:06 |
8,020m |
1:52.5 |
RowErg |
View workout
|
06/03/21 |
1:00:00 |
15,253m |
1:58.0 |
SkiErg |
View workout
|
06/03/21 |
4:53 |
1,124m |
2:10.4 |
SkiErg |
View workout
|
06/02/21 |
30:06 |
14,805m |
2:02.0 |
BikeErg |
View workout
|
06/02/21 |
1:00:00 |
16,069m |
1:52.0 |
RowErg |
View workout
|
06/02/21 |
4:19 |
1,044m |
2:04.0 |
RowErg |
View workout
|
06/01/21 |
10:43 |
5,039m |
2:07.6 |
BikeErg |
View workout
|
06/01/21 |
40000m |
1:17:40.0 |
1:56.5 |
BikeErg |
View workout
|
06/01/21 |
2:31 |
1,098m |
2:17.7 |
BikeErg |
View workout
|
05/31/21 |
12:11 |
3,031m |
2:00.6 |
RowErg |
View workout
|
05/31/21 |
21097m |
1:14:51.9 |
1:46.4 |
RowErg |
View workout
|
05/31/21 |
4:19 |
1,045m |
2:03.9 |
RowErg |
View workout
|
05/28/21 |
19:03 |
4,772m |
1:59.8 |
RowErg |
View workout
|
05/28/21 |
4x15:00/1:30r |
15,277m |
1:57.8 |
SkiErg |
View workout
|