Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/21 |
4:17 |
2,041m |
2:06.3 |
BikeErg |
View workout
|
06/18/21 |
3x15:00/1:30r |
11,644m |
1:55.9 |
SkiErg |
View workout
|
06/18/21 |
5:14 |
1,231m |
2:07.5 |
SkiErg |
View workout
|
06/17/21 |
3x15:00/1:30r |
12,072m |
1:51.8 |
RowErg |
View workout
|
06/17/21 |
3x15:00/1:30r |
12,070m |
1:51.8 |
RowErg |
View workout
|
06/16/21 |
23:54 |
6,375m |
1:52.5 |
RowErg |
View workout
|
06/16/21 |
1:00:00 |
16,002m |
1:52.4 |
SkiErg |
View workout
|
06/16/21 |
5:00 |
1,173m |
2:08.1 |
SkiErg |
View workout
|
06/15/21 |
30:00 |
16,066m |
1:52.0 |
BikeErg |
View workout
|
06/15/21 |
1:00:00 |
16,500m |
1:49.0 |
RowErg |
View workout
|
06/15/21 |
4:23 |
1,071m |
2:02.8 |
RowErg |
View workout
|
06/14/21 |
26:58 |
7,031m |
1:55.1 |
RowErg |
View workout
|
06/14/21 |
v2000m/r...6 |
12,000m |
1:52.3 |
SkiErg |
View workout
|
06/14/21 |
4:39 |
1,077m |
2:09.5 |
SkiErg |
View workout
|
06/11/21 |
30:00 |
16,708m |
1:47.7 |
BikeErg |
View workout
|
06/11/21 |
1:11 |
537m |
2:12.7 |
BikeErg |
View workout
|
06/11/21 |
v2000m/r...6 |
12,000m |
1:46.1 |
RowErg |
View workout
|
06/11/21 |
4:23 |
1,069m |
2:03.0 |
RowErg |
View workout
|
06/10/21 |
4x5000m/3:00r |
1:16:24.2 |
1:54.6 |
SkiErg |
View workout
|
06/10/21 |
4:43 |
1,087m |
2:10.4 |
SkiErg |
View workout
|
06/09/21 |
4:54 |
1,218m |
2:00.7 |
RowErg |
View workout
|
06/09/21 |
4x5000m/3:00r |
1:12:17.8 |
1:48.4 |
RowErg |
View workout
|
06/09/21 |
4:24 |
1,074m |
2:02.9 |
RowErg |
View workout
|
06/08/21 |
30:06 |
7,844m |
1:55.1 |
RowErg |
View workout
|
06/08/21 |
v9:00/r...6 |
11,914m |
1:53.3 |
SkiErg |
View workout
|