Keith Darby 54:06 BikeErg
28,246
Meters
54:06.1
Time
1:54.9
Pace
982
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 85 |
| Revolution Count | 4582 |
| Power/kg | 3.12 |
| Drag Factor | 79 |
August 16, 2021 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:06.1 | 28,246 | 1:54.9 | 231 | 1093 | 85 | 152 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 81 | 144 |
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 87 | 170 |
| 15:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 82 | 141 |
| 20:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 84 | 146 |
| 25:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 87 | 141 |
| 30:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 86 | 165 |
| 35:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 84 | 146 |
| 40:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 87 | 165 |
| 45:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 84 | 147 |
| 50:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 88 | 168 |
| 54:06.0 | 2,048 | 2:00.1 | 202 | 995 | 81 | 143 |
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Workout Graph
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