Keith Darby 8:16 row
2,085
Meters
8:16.0
Time
1:58.9
Pace
139
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 115 |
August 20, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,085 | 1:58.9 | 208 | 1015 | 27 | 153 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 28 | 154 |
| 8:16.0 | 822 | 1:59.2 | 207 | 1010 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.