Keith Darby 45:00 SkiErg
11,371
Meters
45:00.0
Time
1:58.7
Pace
761
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 35 |
| Stroke Count | 1570 |
| Drag Factor | 105 |
August 23, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,371 | 1:58.7 | 209 | 1019 | 35 | 158 |
| 9:00.0 | 2,275 | 1:58.6 | 209 | 1020 | 35 | 153 |
| 18:00.0 | 2,274 | 1:58.7 | 209 | 1019 | 35 | 157 |
| 27:00.0 | 2,274 | 1:58.7 | 209 | 1019 | 35 | 159 |
| 36:00.0 | 2,274 | 1:58.7 | 209 | 1019 | 35 | 161 |
| 45:00.0 | 2,274 | 1:58.7 | 209 | 1019 | 35 | 161 |
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Workout Graph
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