Keith Darby 1:04:04 SkiErg
16,118
Meters
1:04:04.0
Time
1:59.2
Pace
1073
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 37 |
| Stroke Count | 2338 |
| Drag Factor | 100 |
August 18, 2021 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.0 | 16,118 | 1:59.2 | 206 | 1010 | 37 | 156 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 36 | 144 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 35 | 148 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 36 | 153 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 37 | 153 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 37 | 155 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 37 | 155 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 37 | 157 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 36 | 157 |
| 45:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 37 | 157 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 37 | 158 |
| 55:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 37 | 159 |
| 1:00:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 39 | 173 |
| 1:04:04.0 | 973 | 2:05.3 | 178 | 911 | 34 | 153 |
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Workout Graph
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