Keith Darby 30:21 BikeErg
15,365
Meters
30:21.7
Time
1:58.5
Pace
514
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 87 |
| Revolution Count | 2655 |
| Power/kg | 2.84 |
| Drag Factor | 66 |
August 25, 2021 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.7 | 15,365 | 1:58.5 | 210 | 1022 | 87 | 150 |
| 5:00.0 | 2,471 | 2:01.4 | 196 | 973 | 86 | 139 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 88 | 141 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 88 | 148 |
| 20:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 88 | 149 |
| 25:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 87 | 150 |
| 30:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 89 | 158 |
| 30:21.0 | 177 | 1:58.6 | 210 | 1021 | 86 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.