Keith Darby 20:33 row
5,032
Meters
20:33.4
Time
2:02.5
Pace
325
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 119 |
August 16, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,032 | 2:02.5 | 190 | 954 | 23 | 141 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 131 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 144 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 147 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 137 |
| 20:33.0 | 134 | 2:03.1 | 187 | 945 | 20 | 145 |
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Workout Graph
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