Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/28/21 |
4:27 |
1,018m |
2:11.1 |
SkiErg |
View workout
|
05/27/21 |
24:11 |
12,342m |
1:57.5 |
BikeErg |
View workout
|
05/27/21 |
4x15:00/1:30r |
16,076m |
1:51.9 |
RowErg |
View workout
|
05/27/21 |
4:22 |
1,056m |
2:04.2 |
RowErg |
View workout
|
05/26/21 |
4:39 |
1,185m |
1:57.9 |
RowErg |
View workout
|
05/26/21 |
30:00 |
8,276m |
1:48.7 |
RowErg |
View workout
|
05/26/21 |
v9:00/r...6 |
11,824m |
1:54.1 |
SkiErg |
View workout
|
05/26/21 |
4:30 |
1,028m |
2:11.7 |
SkiErg |
View workout
|
05/25/21 |
30:00 |
16,529m |
1:48.8 |
BikeErg |
View workout
|
05/25/21 |
v9:00/r...6 |
12,662m |
1:46.6 |
RowErg |
View workout
|
05/25/21 |
4:20 |
1,057m |
2:03.0 |
RowErg |
View workout
|
05/24/21 |
3x25:00/3:00r |
19,510m |
1:55.3 |
SkiErg |
View workout
|
05/24/21 |
4:28 |
1,022m |
2:11.3 |
SkiErg |
View workout
|
05/24/21 |
7:30.9 |
2,029m |
1:51.1 |
RowErg |
View workout
|
05/21/21 |
3x25:00/3:00r |
20,843m |
1:47.9 |
RowErg |
View workout
|
05/21/21 |
4:22 |
1,070m |
2:02.7 |
RowErg |
View workout
|
05/21/21 |
9:07.2 |
5,053m |
1:48.2 |
BikeErg |
View workout
|
05/20/21 |
30:08 |
8,223m |
1:49.9 |
RowErg |
View workout
|
05/20/21 |
v10:00/r...6 |
11,707m |
1:55.3 |
SkiErg |
View workout
|
05/20/21 |
4:41 |
1,115m |
2:06.4 |
SkiErg |
View workout
|
05/19/21 |
32:36 |
18,045m |
1:48.3 |
BikeErg |
View workout
|
05/19/21 |
v10:00/r...6 |
12,610m |
1:47.0 |
RowErg |
View workout
|
05/19/21 |
4:20 |
1,072m |
2:01.4 |
RowErg |
View workout
|
05/18/21 |
21097m |
1:21:57.2 |
1:56.5 |
SkiErg |
View workout
|
05/18/21 |
4:30 |
1,041m |
2:09.8 |
SkiErg |
View workout
|