Keith Darby 18:02 row
5,012
Meters
18:02.6
Time
1:48.0
Pace
376
Calories
176
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 118 |
August 02, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.6 | 5,012 | 1:48.0 | 278 | 1256 | 27 | 176 |
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 27 | 174 |
| 10:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 27 | 176 |
| 15:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 27 | 175 |
| 18:02.0 | 849 | 1:47.1 | 284 | 1278 | 27 | 177 |
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Workout Graph
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