Keith Darby 4:45 row
1,156
Meters
4:45.8
Time
2:03.6
Pace
74
Calories
135
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 21 |
Stroke Count | 101 |
Drag Factor | 119 |
July 29, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:45.8 | 1,156 | 2:03.6 | 185 | 937 | 21 | 135 |
4:45.0 | 1,156 | 2:03.2 | 187 | 943 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.