Keith Darby 22:00 row
5,629
Meters
22:00.0
Time
1:57.2
Pace
382
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 118 |
August 02, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,629 | 1:57.2 | 217 | 1047 | 25 | 148 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 141 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 151 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 27 | 151 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 | 152 |
| 22:00.0 | 498 | 2:00.4 | 200 | 988 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.