Keith Darby 28:08 row
7,059
Meters
28:08.4
Time
1:59.5
Pace
468
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 116 |
July 26, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.4 | 7,059 | 1:59.5 | 205 | 1004 | 24 | 149 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 154 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 156 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 152 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 141 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 145 |
| 28:08.0 | 789 | 1:59.1 | 207 | 1012 | 23 | 147 |
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Workout Graph
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