Keith Darby 45:00 SkiErg
11,791
Meters
45:00.0
Time
1:54.4
Pace
825
Calories
169
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 35 |
| Stroke Count | 1558 |
| Drag Factor | 104 |
July 23, 2021 07:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,791 | 1:54.4 | 233 | 1102 | 35 | 169 |
| 9:00.0 | 2,354 | 1:54.6 | 232 | 1098 | 34 | 162 |
| 18:00.0 | 2,358 | 1:54.5 | 233 | 1102 | 35 | 166 |
| 27:00.0 | 2,356 | 1:54.6 | 233 | 1100 | 35 | 170 |
| 36:00.0 | 2,358 | 1:54.5 | 233 | 1102 | 35 | 172 |
| 45:00.0 | 2,365 | 1:54.1 | 235 | 1109 | 35 | 176 |
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Workout Graph
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